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14-Day Inbox Cleanup

Make your inbox easier to open in two weeks: unsubscribe, archive, and choose a simple habit for the future.

Each day takes up to 15 minutes. A smaller version always counts, and two Grace Days leave room for real life.

  • 14 days
  • Up to 15 min a day
  • Easy
  • 2 Grace Days

No account needed. You can change the length, time, or pace after you start.

Built for real days

  • A smaller version every day

    Short on time or energy? Every task has a smaller version, and it counts as done.

  • Grace Days built in

    Use a Grace Day when life gets in the way. Your progress stays, and nothing resets.

  • A clear start and finish

    Tasks go from easy first steps to a simple finish, so you always know what comes next.

The 14-day plan

One task a day, from an easy start to a clear finish. The smaller version always counts as progress.

Getting started

  1. Day 1 · about 15 min

    Choose a daily time for inbox work and set a timer so it stays short.

    Short on time? Choose the time of day.

  2. Day 2 · about 5 min

    Choose the one inbox this quest is about.

    Short on time? Name the inbox you will work on.

  3. Day 3 · about 5 min

    Look at roughly how many unread emails you have and note the number on paper for later.

    Short on time? Look at the unread count and jot it down.

Building momentum

  1. Day 4 · about 15 min

    Unsubscribe from three senders you regularly delete without reading.

    Short on time? Unsubscribe from one sender.

  2. Day 5 · about 15 min

    Find one sender who offers a weekly digest instead of daily emails and switch to it.

    Short on time? Look for a digest option in one email.

  3. Day 6 · about 15 min

    Process your newest ten emails: reply, archive, or delete each one.

    Short on time? Process the newest five emails.

  4. Day 7 · about 15 min

    Send two short replies to emails you have been meaning to answer.

    Short on time? Send one short reply.

  5. Day 8 · about 15 min

    Archive old shipping and delivery emails for orders that have already arrived.

    Short on time? Archive five delivery emails.

  6. Day 9 · about 5 min

    Spend five minutes archiving anything you can recognize at a glance.

    Short on time? Archive five emails.

  7. Day 10 · about 5 min

    Delete or archive notification emails from social apps.

    Short on time? Archive ten social notification emails.

  8. Day 11 · about 5 min

    Look through your Drafts folder and send or delete the drafts you no longer need.

    Short on time? Look at the first five drafts.

  9. Day 12 · about 5 min

    Look through your spam and trash folders and empty them.

    Short on time? Look at the first ten items in spam.

Finishing strong

  1. Day 13 · about 5 min

    Look at the unread count you wrote down on day one and notice the change.

    Short on time? Look at your starting number.

  2. Day 14 · about 5 min

    Decide when you will look at your Review folder, or empty it.

    Short on time? Choose one day for the Review folder.

Before you start

  • Choose one email inbox for this quest. You can do the others later.
  • Archive instead of delete when you are unsure. Archived emails can still be found by search.
  • Do not write passwords or private message contents into this quest. Keep any notes on paper or in your own notes app.

Helpful tips

  • The goal is an inbox that is easier to open, not an empty one.
  • Stop when your selected time is up. Another small session can continue the work.
  • Unsubscribing from one sender you never read often helps more than deleting many messages.

Two ways to finish well

You can set a reward for each finish when you start. Both are real wins.

Perfect Finish

Every task done, with no Grace Day used. The smaller version counts as done.

Flexible Finish

Every day covered, with Grace Days where you needed them. Missed a day? You're still in.

Ready to start the 14-Day Inbox Cleanup?

Start today with one small task. Your quest never resets.

No account · No streak pressure · Saved only in your browser